In the video, your will discover the basic acupressure points that you tap on as you state the problem.

Start with the karate chop point for your set up statement: Even though _(state issue)__, I _____(affirmation)________. Tap on the karate chop point and say the set up statement three times.

When you tap on the remaining points you can simply re-state the issue or problem at hand. For example: Even though I am feeling very anxious I love and accept myself. Or Even though I am full of stress right now, I am open to the possibility I can start to release a layer of that right now.

Then, as you tap on the remaining points you simply state, all this anxiety or all of this worry, or feeling anxious. Whatever feels right for you. You can do as many rounds as you like through the tapping points. You only need to do the setup statement in the beginning.

Please continue tapping until you feel some relief. It does take some people many rounds to do so. It also helps to keep the eyes open to allow the energy to flow through them.

**While tapping along with this video you are taking full responsibility for your well-being. Watching this video and tapping along does not constitute a client relationship with Charlene Savoie, or Peace Within Me. You will not hold either party responsible for anything that might come up for you.

Check out our Peace focused Packages designed to support you on your Journey.

That’s ok! Take the “Taste Test”!

Your initial consult, designed to get you acquainted with E.F.T. and Charlene.

Learn more about Charlene, the founder of Peace Within Me and Peaceful Families Consulting.

Supporting individuals to find peace is what she does!